Ancestral intuition tells us that nature provides us the best model for all aspects of human health. Nature provided an Endocannabinoid System as well as makes a hormone critical to all body functions in your skin upon exposure to UVB sunshine. That hormone has been named Vitamin D, though it is actually a hormone in its active form. The Vitamin D made and stored in your skin is gradually absorbed into your bloodstream over a 2 day period. Nature designed this process to provide you a stable and steady supply of the Vitamin D hormone. Nature also provided for a very small percentage of Vitamin D through our diet.
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"The physician treats, but nature heals."
- Hippocrates |